Top Reasons to do your 200hr yoga teacher training

Helllooo, if you made it this page, you are most likely looking into yoga teacher training or YTT 200hr course. Perhaps you are looking at a crazy high ticket price and wondering what is YTT and why does it cost that much? Maybe you were looking for a long retreat and stumbled into YTT and now you are wondering if it is for you?

I am here to tell you that YTT is made for you. It is made for me. It is made for them. Every single person that is ready to dive in and learn about themselves and a bit about yoga was made for YTT. Here are some reasons why:

  1. YTT is beginner friendly! In my 200hr it ranged from crazy incredible yogis that could do poses I couldn’t dream of to yoga beginners. YTT (at a good program) is all about learning how to work the yogic lifestyle into your life AND bring it to others. You don’t need to be flexible, super fit, or an established yogi to get a great experience.
  2. YTT is good for the soul. No matter where you are in life (be honest here, maybe you have the perfect life) you can benefit from YTT. You will develop the foundational knowledge needed to work on your mind body connection and then into you mind soul connection.
  3. YTT is foundational to being a teacher of any fitness. A 200hr RYT (Registered Yoga Teacher) has the foundational knowledge needed to build a career or hobby of being a fitness instructor. Through 200hr you will gain the knowledge and confidence needed to work with students and serve them physically and spiritually.
  4. YTT will help you build habits. YTT is wayyyy more than just yoga. It is the yogic lifestyle. It is movement and breathwork and meditation and so much more. If you are looking to build long term yoga routines, it is a great place to start.

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